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About Walking Written By Alameda Magazine
THE SIMPLEST FORM OF EXERCISE — WALKING — IS ONE OF THE BEST. If you’re like many people making health vows now, gym memberships, fitness apps, and intense training regimes are topping your list. And if you’re like a large number of these well-intentioned “resolutioners,” these promises will wither, taper, and melt within, maybe, a month or so. What might help success? Simplify. Simply walk. Dec..
미국이야기/Bay Area
2022. 4. 4. 16:01
